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On average, you will need to create about 20-40 different articles about your niche. You want to cover all angles of your sites niche, and make sure you cover the top 5 to 7 keywords in your particular area. Do not make the mistake of trying to get ranked on too many keyword phrases all at once, you need to focus your energy and article writing on a few key ones until you start getting some traction. Once you have your niche articles written, you will need to have a tool to help you spin the content.
For those of you who are not familiar with this, spinning simply means that you have several variations of sentences both in structure and content that are randomly varied as the article is posted. So for example, your sentence might be "The dog is brown". If you wanted to change this around, you could also say almost the same thing with "The dog has black fur". So the end result is almost the same, but its uses slightly different words. The reason for this is most of the search engines will impose a duplicate content penalty at some point, this is to keep someone from posting 10,000 copies of the same thing all at once all over the web to get links - essentially gaming the system. Where this cutoff is, that is a gray area and protected by all the seach engines. In general, I try not to post more than 20 identical copies of the same article I write to the web.
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How I Used The Fresh Papaya (PawPaw):
The fruit was to be consumed ‘As is’ because we always have a small plate of fruit everyday around 5 pm.
I planned on adding a teaspoon of seeds into my Yogurt at lunchtime.
The ‘Coleslaw’ I would add to any Salad (even in a sandwich) as it’s summertime in Oz and we are eating a lot of Salads. Don’t know what I am going to do in the Winter though? If you have any ideas please add them as a comment so everyone can benefit.
I had also planned on five serves per day because I thought it would be better to ‘Drip Feed’ it into me, as my wife thinks I am a ‘Drip’ sometimes anyway – so that should fit.
Now… Continue reading Prostate Cancer Diary - My Papaya Recipe
Monday 6th Feb 2012: My Prostate Cancer Diary.
So here is the problem. I have dismissed Surgery completly and that leads me to Radio Therapy as the only available conventional medical alternative.
My Oncologist want me to have Hormone Treatment to:
- a: Slow the Growth of the Cancer cells by (basically) chemically castrating me. Ouch!
- b: Shrink the Prostate down to a smaller target for his magic Death Ray.
I didn’t want to do that with Hormone treatment, but can appreciate why he wants to do that.
So I’m looking into all types of Natural and Alternative medications.
The best I have come up with is PawPaw (Papaya) as there have been quite a few studies with very promising reasults, PLUS it has been… Continue reading Prostate Cancer Diary - My Natural Alternative
Prostate Treatments and Me.
Long time coming since my last post – but I have been kinda busy…. Tests – tests and more tests
So this is the latest:
My Urologist sent me to the Radio Oncologist because I decided I do NOT want surgery. Apparently I can’t have Brachyatherapy (my original choice) because my Gleason Score is 8 – too high, so External Beam Therapy is the only option, even though they only found cancer cells in ONE of the TEN Biopsies they took.
HOWEVER: (I am discovering LOTS of ‘Howevers’), the Oncologist wants me to have Hormone Treatment first to bring my enlarged prostate down in size.
An ‘Average’ prostate is about 40mm – about the size of a small Plum -… Continue reading My Personal Prostate Cancer Treatment Options

US $8.00

